蔬菜烤鸡Pan-roasted Chicken With Vegetables做法 步骤 图解

用料  

蔬菜烤鸡Pan-roasted Chicken With Vegetables的做法  

1. 1.首先用冷水将鸡肉解冻，去掉鸡头、翅尖和鸡爪。洗净后用盐腌制5分钟。
   1. Firstly, thaw the chicken with cold water and remove the chicken head, wing tip and claw. Wash and marinate with salt for 5 minutes.

2. 2.洗蔬菜芹菜，洋葱，胡萝卜，柠檬并切成丁。放一小块黄油和橄榄油将蔬菜炒熟。
   2. Wash the vegetable: celery, onion, carrot, lemon and diced. Stir-fry the vegetables with a small piece of butter and olive oil.

3. 3.将鸡表面上涂上橄榄油，撒上黑胡椒和迷迭香，按摩5分钟，并将炒熟的蔬菜放进鸡肚子里，用绳子绑住开口。
   3. Apply olive oil surface with olive oil, sprinkle with black pepper and rosemary, massage for 5 minutes, and put the fried vegetables into the chicken stomach and tie the opening with a rope.

4. 4.拿出烤盘，铺上烘焙纸，在纸上刷上一层橄榄油，把鸡放到烤盘上，220度烤50h后取出，重新刷上橄榄油将表面的配料刷干净，并刷上蜂蜜。
   4. Take out the baking tray, spread the baking paper, brush a layer of olive oil on the paper, put the chicken on the baking plate, bake for 50 h at 220 degrees, remove it, brush the olive oil again, brush the ingredients on the surface, and brush the honey.

5. 5.10min后取出，将绳子剪段并摆盘，切成小块。
   r 10 mins, cut the rope into small pieces and set the plate.

6. 小组成员：李欢、喻唯伊、许愿、蔡凯雯、何颖琳、黎景文